7 Minute Workout Challenge 1.4 Apk Cracked is Free!

7 Minute Workout Challenge 1.4 Apk Cracked is Free! | 7 Minute Workout Challenge Apk Latest Version. The “7 Minute Workout” is a research-backed workout program that has become an international hit. I huff and puff up stairs, but I got through it. As I get more fit, I’ll get more done in the allotted time. All you need is a wall and a chair. And some cool down time to catch your breath at the end. Gets you motivated to workout 7 minutes is really all you need to work up a good sweat! Really helped get me back into the swing of things for my health. Would recommend if you need something to get you working out again.

Download 7 Minute Workout Challenge 1.4 Apk Cracked

7 Minute Workout Challenge 1.4 Apk Cracked

7 Minute Workout Challenge 1.4 Apk Cracked is available here to download. Good workout program. Easy enough to start with lots of potential for expanding your workout. I was sore the day after my first workout, but not too sore. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour – for only slightly longer than 7 minutes.

Good, smart design The science on which it is based seems sound and the application emphasizes body control over speed, which I prefer. My lone gripe is that the application won’t record that you’ve completed a cycle if you were overly ambitious and attempted more than one in the same set and quit midway into your second cycle. Still, this is a 4.5 app. The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

7 Minute Workout Challenge 1.4 Apk Cracked Features include:

• stunning design


• both male and female trainers that guide you by video, audio, image and text


• all content is INCLUDED (no additional charges, and no need for internet connectivity)


• track your weight with our weight tracker


• track your activity with our activity calendar


• workout and unlock various achievements

Download 7 Minute Workout Challenge 1.4 Apk Cracked

7 Minute Workout Challenge 1.4 Apk Cracked is Free!